![]() Lipid-lowering medications that reduce cholesterol are widely prescribed to reduce the risk of heart disease and stroke.Įxamples of common lipid-lowering medications are: Thyroid hormones act on many parts of the body to regulate processes such as heat regulation and heart rate.⁷ Excess thyroid hormone also affects our fat cells, and this can result in low triglyceride levels. This could be due to conditions such as Graves’ disease or thyroid gland inflammation. If you have an overactive thyroid gland, your triglyceride levels will be lowered. The thyroid gland is a structure in our neck that releases chemicals called thyroid hormones into our bloodstream. With less fat for the body to process, triglyceride levels will also be reduced. Some causes of malabsorption include being deficient in molecules that break down food in the gut or conditions that damage the intestines.Īs a result, main nutrients like carbohydrates, proteins, and fat may not be absorbed. Malabsorption⁶ is a condition where nutrients from food are poorly absorbed in the small intestine. This is due to the absence of vitamins from fresh fruit and vegetables.Ī diet absent of fat or not eating enough food to meet daily needs can lead to deficiencies in essential nutrients. For instance, having a diet consisting solely of high-calorie ice cream can cause malnutrition. Malnutrition can occur even when daily calorie needs are met. The type and amount of nutrients in different food products can vary. Food provides a diverse range of nutrients. Malnutrition occurs when a person is not getting healthy amounts of nutrients from food. If you were to fast for long periods, your triglyceride levels would be low.⁵ Malnutrition Triglycerides are produced in your body following food intake. Some also follow an “intermittent fasting” regime and avoid food intake for 12 to 16 hours each day for weight control. We naturally fast when we sleep or have breaks in between meals. Long-term fastingįasting refers to abstaining from food or calorie intake for some time. So, those on very low-fat diets will likely have low triglyceride levels. Triglyceride levels fluctuate based on your dietary fat intake. A healthy dietĪs part of a heart-healthy diet,⁴ overall fat intake should be reduced, and saturated fats should be swapped for unsaturated fats found in liquid plant oil (such as olive oil) and fish.Īdhering to these dietary recommendations can result in lower triglyceride levels. These factors, combined with lipid profile test results, can help health professionals decide if medical intervention to increase triglycerides would benefit a patient’s health. The following factors can lead to low triglycerides. However, it is still possible to identify individuals with dangerously low triglyceride levels via blood tests called “lipid profile tests”. ![]() There is no specific value that defines a low triglyceride level.
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